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    • Home
    • About Me
    • Services Offered
      • Online Coaching
      • Motivational Speaking
    • Workshops
      • Boundaries Workshop
      • Breaking Cycles Workshop
    • My Content
      • Social Media Content
      • Interviews and Podcasts
      • My Blog
      • Image Gallery
    • Contact Me
  • Home
  • About Me
  • Services Offered
    • Online Coaching
    • Motivational Speaking
  • Workshops
    • Boundaries Workshop
    • Breaking Cycles Workshop
  • My Content
    • Social Media Content
    • Interviews and Podcasts
    • My Blog
    • Image Gallery
  • Contact Me

personal boundaries workshop

Are you a people pleaser?

Are you anxious about letting people down?

Do people walk all over you, until you're burned out?


This is an interactive, engaging, and vibrant boundaries workshop delving into the inner workings of how we show up in our relationships. In this workshop we understand the cause for our current limitations, learn how to show up differently,  set personal boundaries, and ultimately build healthy relationships.

What is included?

When, Where, & How Much?

When, Where, & How Much?

You will learn:   

  • Why we lack Boundaries. 
  • Why we struggle to set and maintain Boundaries. 
  • What Boundaries look like. 


You will get:  

  1. A simple 4-step process for setting and maintaining Boundaries. 
  2. Practical tools that guide you through the process. 
  3. An opportunity to apply the tools live in the workshop. 
  4. A 90min 1-on-1 Online Coaching Session, valued at R750.

Frequently Asked Questions

When, Where, & How Much?

When, Where, & How Much?

When, Where, & How Much?

Online with Zoom Meetings


Saturday 23 July 2022 @ 09h00 - 12h00  SAST

Saturday 20 August 2022 @ 09h00 - 12h00  SAST

Saturday 17 September 2022 @ 09h00 - 12h00  SAST


Only 10 Participants Per Boundaries Workshop 


R995 Per Person

Includes a 90min 1-on-1 Online Coaching Session with me, valued at R750

I want to attend

Choose Your Preferred Date

Saturday - 23 July 2022

Saturday - 17 September 2022

Saturday - 20 August 2022

09h00 - 12h00 SAST

23 July 2022 [SOLD OUT]

Saturday - 20 August 2022

Saturday - 17 September 2022

Saturday - 20 August 2022

09h00 - 12h00 SAST

20 August 2022 [SOLD OUT]

Saturday - 17 September 2022

Saturday - 17 September 2022

Saturday - 17 September 2022

09h00 - 12h00 SAST

Buy Ticket for 17 September 2022

Testimonials

Roberta Phillips

Kareemah Abdurahman

Roberta Phillips

"Highly recommended. Fé has helped me break patterns in my relationships. She's helped me with my day to day interactions with people. Fé is amazing, she puts her years of knowledge and experience into her workshops."

Saskia Langford

Kareemah Abdurahman

Roberta Phillips

"My favourite tool was the Circle of Control. This set me free from all the expectations that I have of myself. Fé really created a safe space for us to be ourselves. I left the session feeling uplifted and empowered."

Kareemah Abdurahman

Kareemah Abdurahman

Kareemah Abdurahman

"The workshops are an interactive and reflective journey inward, in a safe space with Fé. My level of self-awareness has increased around breaking the destructive thought patterns in my head. This workshop is the kick you need to get your life flowing in the right direction."

Frequently Asked Questions

Please reach me at fe@empoweredpractices.com if you cannot find an answer to your question.

This workshop is for you: 

  • If you think of yourself as a People Pleaser. 
  • If you feel weighed down by obligation or manipulation from others.
  • If you find yourself anxious about letting people down or disappointing others. 
  • If you often put your own needs aside so that you can care for the needs of others. 
  • If you are tired of betraying your own needs and you want to start putting yourself first. 
  • If you struggle to say No, when you really want to. 
  • If you’re afraid to say what you want or need, out of fear of rejection. 


If you've answered "Yes" to any of the above scenarios, then this workshop is an excellent opportunity for you to learn more about how to start putting your own needs first, as well as how to cope with the feelings that come with setting boundaries. 


The great thing about online workshops is that you can attend them from anywhere in the world. All you need is the following:

  • Stable internet connection that can manage audio and video exchange. 
  • A smart device like a computer or a mobile phone that can access Zoom Meetings. 
  • A notebook and pen. 
  • A desire to learn how to set Personal Boundaries. 


Everything you need will be in the workshop. All you need to do is attend. 


The workshop is filled with value added items that benefits you, during and after the workshop. The below items are designed to assist you on your journey through boundary setting.  


For the above quoted price, you will get the following: 

  • Access to the Online Zoom Workshop.  
  • An understanding of Personal Boundaries and why you struggle with them. 
  • A simple 4-step process for setting and maintaining Personal Boundaries. 
  • Engaging tools that will guide you through the 4-step process. 
  • An opportunity to apply your learning to your own life. 
  • A 90min 1-on-1 Coaching Session with me, valued at R750. 


To secure your spot in the workshop you can purchase your ticket through Quicket. 


You can access Quicket in the following ways:

  • Go to  www.quicket.co.za  and search for the workshop you’d like to attend. The title for this workshop is: "Personal Boundaries Workshop"
  • Or you can access Quicket from the ticket sale buttons in the descriptions above.


The Zoom Meeting ID and Passcode will be on your ticket. This will be emailed to you from Quicket once you have processed your purchase. 


In addition, the Zoom Meeting Link, ID and Passcode will be emailed to you along with other necessary information about the workshop. 


The workshop is 3 hours long.  

09:00am – 12:00pm SAST (South African Standard Time) 


After the workshop has ended, you may want to go back and note something down that you missed. Or you may want to have another look at the tools that were shared so that you have a firm grip on how to move forward with your boundary setting. 


The recording will be uploaded to Quicket and will be available to ticket holders for 72 hours after the workshop has ended.


Please be patient with the upload process as this may take some time. You will receive an email from the facilitator indicating that the recording is uploaded to Quicket and available for viewing.


The workshop is intended to offer you with an experience tailored to your needs. Therefore we have decided to limit the workshop size to 10 participants, plus the Facilititor.


It is encouraged that you interact, to get the most out of the workshop. This means asking questions, responding to questions asked by the Facilitator, or engaging in the sessions where we practice the tools and apply the learning.


However, should you wish to listen, learn, and take notes quietly; you may do this as well. No pressure will be placed on you to interact. We understand that many people learn through listening, and your needs will be accommodated. The Facilitator will be aware of your needs in this instance, so there is no need for concern.


Yes. The 90min 1-on-1 Online Coaching Session is included in the ticket price.


The 1-on-1 session is where you have an opportunity to focus solely on your personal boundary needs. You will have Fé Van Haght, Self-Belief & Empowerment Coach, attending to your personal needs. Together, you will look at questions, stumbling blocks, or problems that you may have experienced since the workshop. Fé will assess if you require any additional guidance or tools to assist you with your personal boundary goals. 


Alternatively, you can use the session to focus on any of the other self-development goals you have for yourself. 


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