The Coaching Experience with me
Think of me as a guide, helping you navigate the forests and obstacles of life, enabling you with the tools and resources that reignites your personal power. With me, the coaching experience is not a becoming of someone new, but instead, is a journey of authenticity and finding your way back to yourself. You can expect to experience a transformation of knowing oneself, valuing oneself, and acting from a place of self-worth and self-belief.
My superpower is offering a fresh perspective in our collaborative coaching relationship. I rely on my understanding of human development and psychology and I tap into my personal & professional journey with self-belief and authenticity. I show you where to focus your energy in order to chisel away at the things that get in the way of living a fulfilling and meaningful life.
Photo by: Fiona McCosh
In Person Coaching
In Person Coaching
In Person Coaching
In Person Coaching Sessions are clients' preferred way to experience coaching. It offers an intimate, engaging, and energetic experience where we are better able to connect with our human emotional and social senses. Sessions are held at my offices in Bellville, Cape Town.
Online Coaching
In Person Coaching
In Person Coaching
Online Coaching Sessions are available to clients who do not wish to have face to face sessions, and for clients not based in Cape Town. Online offers a unique experience where we connect virtually. A stable internet connection is required.
Focus Areas for Coaching
Emotional, social, & Behavioural difficulties
Emotional, social, & Behavioural difficulties
Emotional, social, & Behavioural difficulties
Developing Self-Awareness
Emotional, social, & Behavioural difficulties
Emotional, social, & Behavioural difficulties
Self-Esteem and Self-Belief
Emotional, social, & Behavioural difficulties
Self-Esteem and Self-Belief
self-worth & confidence
Emotional, social, & Behavioural difficulties
Self-Esteem and Self-Belief
navigating thoughts / feelings
navigating thoughts / feelings
navigating thoughts / feelings
Breaking Unhealthy Patterns
navigating thoughts / feelings
navigating thoughts / feelings
Healthy personal boundaries
navigating thoughts / feelings
Healthy personal boundaries
Relationship Difficulties
navigating thoughts / feelings
Healthy personal boundaries
Goals & Action Plans
EMOTIONAL INTELLIGENCE
EMOTIONAL INTELLIGENCE
EMOTIONAL INTELLIGENCE
EMOTIONAL INTELLIGENCE
EMOTIONAL INTELLIGENCE
Living authentically
EMOTIONAL INTELLIGENCE
Living authentically