Services

Individual Counselling

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Life Coaching

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Workshop Facilitation

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Motivational Talks

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Individual Counselling

  

My counselling office is based in Brackenfell, Cape Town. 

I provide you with a safe, confidential and non-judgemental space. This is where you will have the freedom to discover and gain insight into the stumbling blocks in your life. My aim is to assist you in understanding where these difficulties stem from. My approach is a holistic approach. Looking at an individual as mind, body and soul. The counselling space teaches you develop the personal responsibility to believe in your ability and create the change required to live a meaningful, fulfilling, and a joyous life. The key to solving any problem, is understanding it and creating change. 


  

I empower others to empower themselves. My work involves that of Emotional Intelligence, Self-Worth, and Limiting Beliefs, Stress Management, Self-Empowerment and other issues that are experienced in our day to day lives. I provide lifestyle guidance and help my clients understand the source of their unhappiness, and help them confront their challengers and solve problems. This is aimed at enhancing their well-being and to live a purposeful and meaningful life.

Life Coaching

  

Do you have dreams but not entirely certain they’re realistic? 


Do you want things for yourself, but sometimes feel you can’t achieve them or don’t deserve them?


Together we will gain clarity on what you REALLY want. Help you develop the confidence and belief to achieve success. We will work together in creating concrete short and long term goals with an achievable action plan. We will be partners in accountability and motivation. This way we move toward achieving goals and reaching your dreams. Often counselling and coaching work hand in hand to achieve goals.

Workshop Facilitation

  I facilitate self-development and soft skills workshops. These workshops can be tailor made to accommodate your team whether you’re a school, college, business, or large organisation. 


A few topics are:

· Emotional Intelligence

· Self-Worth

· Anxiety & Depression

· Limiting Belief systems 

· Fear of Failure

· Problem Solving 

· Motivation & Goal Setting

Motivational Talks

  

I offer tailored, content-rich and humorous talks and speeches to a large variety of audiences such as school/university students and corporate employees. I am an Emotional Intelligence and Self-Worth leader. My talks and speeches are aimed at helping my audiences understand their personal power to effectively manage their emotional and inner worlds. They learn to create the change in their lives that will ultimately lead toward living a meaningful, fulfilling, and joyous life where they achieve their wildest dreams.