The Coaching Experience with me
Think of me as a guide, helping you navigate the forests and obstacles of life, enabling you with the tools and resources that reignites your personal power. Offering a fresh perspective through my understanding of human psychology, and tapping into my experience with self-belief, personal mastery, and authenticity. My coaching intervention equips you with resources that show you where to focus your energy in order to chisel away at the habits affecting your highest potential, and getting in the way of living a fulfilling and meaningful life.
Together with me, you’ll develop a toolbox that strengthens your emotional muscles, having better access to the tools that impacts your ability to cope with personal and workplace challenges.
online Coaching
Five Lens Enneagram assessment
Five Lens Enneagram assessment
Coaching offers an intimate, engaging, and collaborative experience.
We'll spend our first few sessions in "discovery" where, together, we get a deeper understanding of where you are, where you'd like to be, and what is needed for your journey, before we begin to create change. The use of the Five Lens Enneagram Assessment is useful here, and optional to the client. Sessions are online, and are 55mins long.
Five Lens Enneagram assessment
Five Lens Enneagram assessment
Five Lens Enneagram assessment
The Five Lens Enneagram Assessment provides powerful insight into human behaviour. It offers a lens into what motivates behaviour, how individuals perceive the world, along with typical thinking, feeling, and communication habits. The assessment offers rapid self understanding making it easier to identify strengths, challenges, and limiting factors . Clients receive a personal feedback report detailing behavioural feedback that supports the coaching journey, enabling you to overcome difficulties.
Focus Areas for Coaching
Emotional, social, & Behavioural difficulties
Emotional, social, & Behavioural difficulties
Emotional, social, & Behavioural difficulties
Developing Self-Awareness
Emotional, social, & Behavioural difficulties
Emotional, social, & Behavioural difficulties
Self-Esteem and Self-Belief
Emotional, social, & Behavioural difficulties
Self-Esteem and Self-Belief
self-worth & confidence
Emotional, social, & Behavioural difficulties
Self-Esteem and Self-Belief
navigating thoughts / feelings
navigating thoughts / feelings
navigating thoughts / feelings
Breaking Unhealthy Patterns
navigating thoughts / feelings
navigating thoughts / feelings
Healthy personal boundaries
navigating thoughts / feelings
Healthy personal boundaries
Relationship Difficulties
navigating thoughts / feelings
Healthy personal boundaries
EMOTIONAL INTELLIGENCE
EMOTIONAL INTELLIGENCE
EMOTIONAL INTELLIGENCE
Living authentically
EMOTIONAL INTELLIGENCE
EMOTIONAL INTELLIGENCE
Goals & Action Plans
EMOTIONAL INTELLIGENCE
Goals & Action Plans